Did you know you think over 90,000 thoughts in a single day? What is the quality of those thoughts? Are you a worrier? Do you procrastinate? Do you have obessive thinking? Thinking that keeps you awake at night? Stressed? Sick? Tired? Unhappy? Missing "normal" during all this COVID? Missing a relationship? Are you uncertain about your health? Uncertainty in general?
A mental diet is the best way to monitor this and transform your life in magic fashion.
Join Kathie on this quick 5-day challenge (coming soon)!!